Intermittent Fasting On Keto Diet: Fast Track Your Weight Loss

Have you ever thought of combining two different diet disciplines to accelerate your progress? Well you might know that the hottest trending topics in health and fitness currently are intermittent fasting and Keto diet and are very effective in their own right.  What you might not have known is that Keto diet intermittent fasting compliment … Read more

How To Lower Cholesterol On Keto – Conclusive Results!

Typically, one of the most prominent misconceptions about the famed Keto diet is whether it lowers or increases cholesterol levels, and it is easy to understand why.  Since the Keto diet is relatively high in fat content inclusive of cholesterol (naturally found in animal-derived foods such as meat and eggs and saturated fat), numerous individuals usually … Read more

Pin It on Pinterest